Annette McTague, PsyD

Increasing consciousness and generating wisdom--to add more meaning to life. My therapeutic approach integrates skill practice--designed to help "looking" at your reality closer, and practicing acceptance. With my therapeutic direction and assistance, your emotional landscape can be attended to and organized, differently--to what matters most to you. Developing a greater understanding of yourself is an overarching therapeutic goal::: It can be attained through being mindful of your thoughts, understanding your needs, and learning self-comforting skills. You can help remind yourself of who you are, at your core self.